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Eldercare Review | Wednesday, September 28, 2022
Blood pressure is the force of blood driving against the arteries' walls as the heart pumps blood.
Fremont, CA: High blood pressure, or hypertension, is a significant health problem among older adults. Your body's system of blood vessels, familiar as the vascular system, changes with age. Arteries get stiffer, inducing blood pressure to go up. High blood pressure normally doesn't induce signs of illness that you can see or feel.
Though high blood pressure impacts nearly half of all adults, many may not even know they have it.
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Suppose high blood pressure isn't managed with lifestyle modifications and medication. In that case, it can cause serious health issues, comprising cardiovascular disease (like heart disease & stroke), eye problems, vascular dementia, and kidney disorder. Blood pressure can be regulated in most people.
Blood pressure:
Blood pressure is the force of blood driving against the arteries' walls as the heart pumps blood. When a health care expert gauges your blood pressure, they utilize a blood pressure cuff around your arm that contracts and then slowly loosens. The outcomes are provided in two numbers. The first number, systolic blood pressure, is the pressure generated by your heart contracting and pushing out blood. The second, diastolic blood pressure, is when your heart rests and fills with blood.
A blood pressure reading is the pulse blood pressure number above the diastolic blood pressure number. Blood pressure levels are categorized based on those two numbers.
The first number (systolifor older adults c) is often 130 or higher, but the second (diastolic) is less than 80. This problem is called isolated systolic hypertension because of age-related stiffening of the major arteries. It is the most general form of high blood pressure in older adults. It can cause serious health issues along with curtness of breath during light physical activity, lightheadedness upon standing very fast, and falls.
One grounds to visit your doctor routinely is to have your blood pressure examined and, if required, plan how to manage your blood pressure.
Controlling Blood pressure:
Anyone can lower their blood pressure by changing their daily habits and taking medication.
Lifestyle changes you can make to aid in preventing and lowering high blood pressure:
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